Tag Archives: health

ABBA and DIY Exercise

Ever since being a child, I’ve tried a few different sports – not particularly to any great level given my disability.  However, I enjoyed trying, and the exercise they gave me.  I also did some DIY exercise at home, be … Continue reading

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With the Will You Can Improve You Physical Condition

It’ll be seven years next month since my three concurrent operations on my left foot/ankle.  After the operations and seven weeks in yet another cast( oh, the fond memories of past casts – the first about fifty-five years ago!!!!) I … Continue reading

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Encouragement of Small Positive Steps

Most people would probably look to big improvements in difficult situations to feel encouraged eg. after surgery.  There’s certainly nothing wrong in this – big improvements are good.  However, encouragement from small positive steps are not to be discounted.  I … Continue reading

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A Cautionary Tale About Milo in Malaysia

No, Milo isn’t a relative or even a friend.  For those of you who may not know, Milo is a brand of chocolate milk.  I’m continuing my travels in Malaysia in 1986 after spending a year teaching in Japan… I … Continue reading

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Small Steps and Trying to Expand a Shrinking World

I’m on something of a quest, and have been on for almost two years and counting.  I’m trying to expand my world again.  You see, prior to 2012 my world shrank because of my mobility problems.  When you can’t walk, … Continue reading

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Repairing and Maintaining Damaged Bodies

While I was going to school, visiting the zoo, and learning to swim in the main university staff swimming pool,  UI had another very important role to play in my life. My cerebral palsy affects my left side of my … Continue reading

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Doing It On My Own

It certainly is a different world for the young disabled today growing up, compared to the 1960s/1970s when I grew up.  Young disabled grow up in a more inclusive and supportive environment; society is more accepting of the disabled, and … Continue reading

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